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Cassidy Jung Training Gienger-Bail-Toe Hecht Connection
Gymnastics Skill Progression | Bars | Bail
A Buteau - Gienger progress (before & after quarantine)
Toe hand to bail handstand
Clear hip gienger to overshoot handstand
Gienger to giant to bail timer
London Moening (2018), Uneven Bars, Gienger to Bail (Direct)
Bars - Toe Hand
A Making Awesome Progress On Bails 👍 | CoachSterlingGymnastics
2017 L10 Free Hip Gienger Progression #1 (Feb 22, 2017)
Bail Progressions (hands off)
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Last Updated: August 23, 2026
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