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Prone Neck Extension
Prone Retraction Extension
Prone neck retraction plus extension strengthening | Pursuit Physical Therapy
Prone cervical retraction with 5 sec holds
NECK/UPPER BACK FIX: PRONE HEADLIFTS
Sustained cervical extension prone
201705122 Prone Neck Extension
Prone Extension Neck
McKenzie Method Exercise - Cervical Retraction Extension in Prone
Controlled Prone Neck Extension
Cervical Retraction and Extension in Prone
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Last Updated: August 19, 2026
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