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Windshield Wiper Core Exercise | Hip Mobility
Prone windshield wipers (hip rotations)
Hip Windshield Wipers - Prone Hip Internal/External Rotation
Prone hip windshield wipers
WINDSHIELD WIPERS- HIP MOBILITY
Pelvis and Hips Protocol: Hip Wipers
Windshield Wipers for Hip Mobility - Exercise of the Day
Windshield Wiper - Hip Mobility
Prone Hip Windshield Wipers
How To: Windshield Wipers [Flexopedia Entry 35]
Prone Windshield Wipers
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Last Updated: August 25, 2026
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![How To: Windshield Wipers [Flexopedia Entry 35]](https://i.ytimg.com/vi/vffeq-Vlohk/mqdefault.jpg)
