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Quad Set Exercise Demonstration - Physical Therapy Exercises
Long Sitting Quad Set
Knee Extension - Seated Quad Set
Stronger Knees & Hips at Any Age: Seated Quad Set + Hip Flexion
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Quad Sets - Ask Doctor Jo
Long Sitting Quad Set
Quad Set Strengthening
Seated Quad Set - Manual Tibial IR/Femoral ER
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Seated Quad Set
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Last Updated: August 17, 2026
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