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Single Leg Snapdown to Lateral Bound & Stick
Lateral Snap Down Single Leg
Single Leg Snapdown w/ Rotational Bound
SL snap down to lateral bound
Single Leg Snapdown to lateral bound & Stick
Single Leg Snap Down + Lateral Jump
Base snap down to single leg lateral bound to base
90 Degree Single Leg Snapdowns to Lateral Bound
Medicine Ball Single Leg Lateral Snap Down to Lateral Bound
Lateral Snap Down
Snap Down Single Leg Lateral Hop
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Last Updated: August 20, 2026
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