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Front Plank KB Forward Glide on Slider
Front Plank - Beginner and Standard
Front plank plates slides
Slider Front Plank
FRONT PLANK + SLIDE
SLIDER FRONT PLANK
Val Slide Front Plank Reach
Front Plank on slides
Front Plank w/ Slider Overhead Reach
KB Front Plank Slides
Movement Demo | Plank DB Slide
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Last Updated: August 22, 2026
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