Introduction to Sole Circles
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Sole Circles
Sole circle dismount
Jump straddle sole circle dismount (Green Bars)
Sole Circle Drill
Soul Circle on Bars
Sole Circle (WF L6)
sole circle dismount w: spot
Sole Circle Drills and Exercises Uneven Bars Gymnastics
![First sole circles on strap bar [Adult gymnastics journey]](https://i.ytimg.com/vi/twfx90gApX8/mqdefault.jpg)
First sole circles on strap bar [Adult gymnastics journey]
L2 Cast to straddle sole-circle dismount
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Last Updated: August 22, 2026
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