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Split Jerk EMOM- 210lb
Split Jerk EMOM- 225lb
2nd to last split jerk during emom @205#
Split Jerk EMOM- 215lb
Split Jerk EMOM - 02.04.2019
5/19 - Split Jerk EMOM
Paused Split Jerk + Split Jerk EMOM - 04.06.2019
Split jerk EMOM
10 Minute EMOM: 2 Push Presses + 1 Split Jerk
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Last Updated: August 23, 2026
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