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History
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Lateral Split Jumps
Continuous Split Jump
Alternating Split Jump
Bulgarian split squat jumps (lateral)
Split Jumps Continuous
Split Jump-Lateral
Ladders: Lateral Jump to Split Squat Continuous
Lateral Split Jump
Split Jump Continuous
Lateral Jumps Continuous
Skaters-Lateral-Continuous
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Last Updated: August 16, 2026
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