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Snatch from D.C. Blocks (tot 95kg) (14april17)
Marie Blanchard - Stacking blocks all day for a 6 pack
Deficit RDLs on DC Blocks w/ barbell
Block Push-Ups using DC Blocks
Cross Over & Touch using DC Blocks
Deficit Snatch on DC Blocks w/ barbell
Box Jump – Multiple Response on DC Blocks
Depth Jump using DC Blocks
Isometric Grip using DC Blocks
Depth Jump Push-Up using DC Blocks
Block Squats using DC Blocks w/ barbell
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Last Updated: August 18, 2026
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