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Dr. Abs 30 in 30 Challenge: Supine Pushup
Supine Push Ups+
Supine Push
Supine Push Ups
Supine table top isometric hold
Training the Serratus Anterior in Supine
How to Do：SUPINE PUSH UP
Supine Push-Up Assessment
21. Exercises - Supine Isometric Heel Digs
How to do a Push-Up | Proper Form & Technique | NASM
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Last Updated: August 19, 2026
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