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Dumbbell Step-up with Contralateral Load
Contralateral Loaded Step Up Cross Connect
Step up - contralateral load
Contralateral Dumbbell Lateral Step Up Exercise
1 DB/KB Crossover Box Step up (contralateral/ipsilateral)
Dumbbell Step-Up (contralateral load)
One arm dumbbell step up to balance: contralateral
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Last Updated: August 18, 2026
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