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Supported Lateral Step Up - Contralateral Load
Step Up - Contralateral Load
Contralateral Weighted Step Up
Dumbbell Step-Up (contralateral load)
Supported Step Up - Contralateral Load
Contralateral Dumbbell Lateral Step Up Exercise
Single Leg Step Up Contralateral Load
Dumbbell step up contralateral load
Step-Up - Side - DB | KILO Exercise Database
How to Do A Dumbbell Contralateral Box Step Up
1 DB Box Step up (contralateral/ipsilateral)
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Last Updated: August 18, 2026
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