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Intro to Systema Falling and Rolling for New Students
Falling and Rolling - Systema
Kevin Secours - Systema Forward Roll
Systema Drills - Falling
How to Fall with Systema Colonel Maksimtsov #Systema #SystemaMaksimtsov #MartialArts #HowTo
Systema- Low Acrobatics and Falling
10 10 2009 Systema 003 - rolling and falling
Mid-Fall Drill
Systema Aleksandr Maksimtsov. Rolls. Special acrobatics.
Systema: Falling backwards
Systema Roll
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Last Updated: August 22, 2026
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