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Система (Systema): Movement and Softwork
Systema Workshops - Introduction to Systema
Systema Workshop - Short Strikes preview
Systema Workshop - Balance preview
Systema Workshop Introduction to Internal Work preview
Systema Workshop - Movement Refined preview
SYSTEMA (Система): Softwork vs Knife
Systema soft work
Systema Classwork - Aspects of Power preview
Systema Russian Martial Art - Style Solovyev Soft work Helsinki, November 2016
Systema Instructor Training Workshop
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Last Updated: August 18, 2026
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