Introduction on The Outside Hook
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Outside Hook Takedown
LEARN THE OUTSIDE HOOK
Dribbling: Changing Direction: Outside Hook
Professor Diogo's Outside Hook Takedown
The Outside Hook
THE BASIC OUTSIDE HEEL HOOK EXPLAINED - Ross Nicholls BJJ
LEARN THE OUTSIDE HOOK TWIST
How To: Defend an outside heel hook
Lachlan Giles 50/50 Heel Hook - A Completely Different Entry Concept: Outside Sankaku
Counter to Outside Ashi by rolling to 50/50 inside heel hook
Never lose the outside heel hook again (this changes everything)
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Last Updated: August 18, 2026
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