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TnG 3RM Push Jerk - 205 lbs
TnG Power Cleans and Push Jerks
TNG Power Clean + Power Jerk
TnG Push Jerk
TnG push jerk x10 @135
TNG Push Press + Power Jerk
TNG Push Jerk
TNG Split Jerk
Pause TNG push jerk | TRAINING CULTURE
TnG Push Jerk x 3 @ 215lbs
TnG push jerk 5 reps
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Last Updated: August 20, 2026
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