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4 x 1 Toe Touch Progression - Heels Up & Down w Pattern Assistance (Towel between Knees) w Airex Pad
Toe-Touch Progression (Heels Up)
Toe Touch Heels Up
Toe touch progression (heels elevated)
Toe Touches with Heels Up | B3 Physical Therapy
Toe Touch Progressions
Toe Touch Progression - Heels Up
Heels-Elevated Toe Touches - 2 Variations For Hip & Spine Mobility
Toe Touch Progression - Toes Up & Heels Up
Toe Touch Progression Heels Elevated / FMS DS 0017
Toe touch progression
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Last Updated: August 18, 2026
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