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Concentric Trapbar Jumps
Concentric Trapbar Jumps From Blocks
Trap Bar Jump, 135 lbs, Continuous
Trap Bar Jump - Concentric Only
Trap Bar Concentric Jump
Trapbar Jump (Concentric)
Trap Bar Jump
Trap Bar Concentric Jump
Trap Bar Jumps (Concentric Overload) Ex: 15
Trap Bar Jump! Use this movement to increase your RSI and improve speed and jumping.
Trap Bar Jump Shrug | HansenAthletics Online
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Last Updated: August 18, 2026
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