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How Trent Hidlay Won Worlds with His Underhook | Technique Tuesday
Underhook to Knee Pick from World Champion and 5x All American Trent Hidlay
Gordon Ryan | KNEE PICKS
Breaking Down Adam Saitiev's Unstoppable Underhook Throw By
Underhook to a Far Knee Pick: Wrestling Technique with Isaiah Martínez | RUDIS
Yazdani Knee Pick | Iranian Underhook | Part 8
The Underhook: Wrestling’s Best Tie-Up
Take EVERYBODY down with this...Knee Pick Takedown from Underhook
Underhook Fundamentals by Chael Sonnen
Underhook + Knee Pick = EASY Takedown!!
Underhook To Knee Pick
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Last Updated: August 24, 2026
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