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Take EVERYBODY down with this...Knee Pick Takedown from Underhook
Underhook to a Far Knee Pick: Wrestling Technique with Isaiah Martínez | RUDIS
How Trent Hidlay Won Worlds with His Underhook | Technique Tuesday
Breaking Down Adam Saitiev's Unstoppable Underhook Throw By
Underhook + Knee Pick = EASY Takedown!!
Hassan Yazdani - Knee Pick Study
Underhook Knee Pick
Hassan Yazdani Underhook Study - Setups & Ankle/Knee Picks (Part 1)
Gordon Ryan | KNEE PICKS
Underhook Knee Pick | Wrestling for BJJ by Nick Logan
Underhook Knee Tap by Jacob Kasper
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Last Updated: August 24, 2026
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