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Underhook to a Far Knee Pick: Wrestling Technique with Isaiah Martínez | RUDIS
🪝 Underhook Setup to KNEE PICK - Free Technique by Taylor Lujan
Underhook to Knee Pick from World Champion and 5x All American Trent Hidlay
Gordon Ryan | KNEE PICKS
Hassan Yazdani - Knee Pick Study
How Trent Hidlay Won Worlds with His Underhook | Technique Tuesday
Breaking Down Adam Saitiev's Unstoppable Underhook Throw By
Underhook Knee Pick
Underhook Knee Tap by Jacob Kasper
GSP KNEE PICK
The Underhook: Wrestling’s Best Tie-Up
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Last Updated: August 24, 2026
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