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How To Do A PRISONER SQUAT | Exercise Demonstration Video and Guide
Prisoner Squat
Wall Prisoner Squats
Marines Force Fitness-Prisoner Squat Jump
![PRISONER SQUAT [Bodyweight Fight Deck Exercise 11 of 34]](https://i.ytimg.com/vi/HrBoLhREezI/mqdefault.jpg)
PRISONER SQUAT [Bodyweight Fight Deck Exercise 11 of 34]
How to do a Prisoner Squat | Proper Form & Technique | NASM
My 3 favorite prison squats. Using the partial rep range of motion.
How To Do Prisoner Squats
Medicine Ball Prisoner Squat
How to do Prisoner Squat | Joanna Soh
Prisoner Squat
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Last Updated: August 21, 2026
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