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ABK basic 8 strikes
ABK Basic 8 Martial Actions
ABK basic 8 martial actions (white belt fundamentals)
5 Fighting Guards | Defense Basics
ABK Basic 8 knee strikes
Fighting from a low guard - examples of offensive actions
ABK RBSD: #1 Front Choke Self Defense
ABK RBSD:#5 Ground Stance
Sparring: landing the head kick
5 Guard Passes From Combat Base
ABK: Blue Kicking combination #8 crescent kick combination.
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Last Updated: August 18, 2026
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