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5 APPLICATIONS du UCHI UDE UKE
Karate Block | Lesson 9 | Coto Ude Uke | Karate Training by Sensei Delwar H Iqbal
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Inside to outside block (Uchi-Ude-Uke)
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Uchi Ude Uke, Gyaku Zuki, Gedan Barai
Apprendre le karaté Uchi Ude Uke à l'intérieur du bloc de l'avant-bras
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Uchi Uke - 9 kyu
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Last Updated: August 20, 2026
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