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Single Arm Dead Bug
Dead Bug - Bent Legs Only
Deadbugs
Dead Bug - One Leg Planted
Variations of Dead Bug Exercise
The Dead Bug Exercise For Beginners | How To Perform And What To Watch For
Dead Bug - Single Arm and Leg Raise
Single-Limb Dead Bug
Dead Bug w/ Single Leg Drop Test
How to do a Single Limb Deadbug
Dead Bug I Leg Extensions
Full Guide
Data is compiled from public records and verified media reports.
Last Updated: August 19, 2026
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