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Modifications for INSANITY Exercises
How to modify Insanity Power Jumps or Power Jacks
Free INSANITY Cardio Circuit Workout | Official INSANITY Sample Workout
Insanity scissor x-jumps
Insanity Hooks and jumps with modification
How to use the modifications in INSANITY LIVE
INSANITY Drill Breakdown (Beginner/Advanced) - Power Jumps
Insanity Max 30 Move of the Day: X Jump Abs (Dara LaPorta)
Insanity max 30 cardio abs- scissor run x jump
Modified moves for INSANITY Plyometric Cardio Circuit
Insanity Max Modifications for Side Suicide Jumps and S-S Floor Hops
Full Guide
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Last Updated: August 23, 2026
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