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Underhook Fundamentals by Chael Sonnen
Wrestling Underhook Handfighting Tips from US Olympian
How Should You Position Your Underhook In Half Guard
Learn to Underhook Like a Wrestler | Wrestling for BJJ
Getting into the Underhook by Ben Askren #wrestlingtraining #wrestlingmoves
Chance Marsteller’s Underhooks | Technique Tuesday
New Underhook Wrestling Offense With Ethan Lizak
The Underhook | Wrestling Moves
![INCREDIBLE Underhook Mechanics [4 KEY STEPS] | Brazilian Jiu Jitsu](https://i.ytimg.com/vi/pOTzmDyBUQg/mqdefault.jpg)
INCREDIBLE Underhook Mechanics [4 KEY STEPS] | Brazilian Jiu Jitsu
Underhooks and Overhooks The Basics
How the Underhook Really Works
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Last Updated: August 24, 2026
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