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Dumbbell Wood Chops
2. Wood Choppers - Core Workout - Fully Fit by Runner's World
Half Kneeling Dumbbell Chop and Lift
How To Do A DUMBBELL WOODCHOPPER | Exercise Demonstration Video and Guide
Horizontal Band Chop
HOW TO: Cable horizontal chop – A great exercise for the core in its entirety.
Core Stability Horizontal Chop
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Last Updated: August 19, 2026
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