Introduction of Code 3 Barbell Week 37
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History
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Code 3 Barbell Team Highlights - Chikara USAW Meet
CrossFit Code 3 Coaches
Code 3 Barbell - Kristin's Lifts at the ChikaraSport St Patty's Day Meet
Ladies of Code 3 Barbell
Code 3 Weightlifting - New Years PRs off the blocks
Code 3 Allen Leg Routine
Code 3 Weightlifting - Waxman's Gym No Pressure Meet
Code 3 Athletics visits Barbell Brigade
CrossFit Code 3 Olympic Weightlifting Meet
Coach Amanda Gosselin is ready!
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Last Updated: August 25, 2026
Final Thoughts
<img src="https://i.ytimg.com/vi/3edJRtJSPTU/mqdefault.jpg" alt="Details Jason Horikawa 290
Snatch and 330
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