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Odd Object Lateral Hops/Steps
STEP UPS
Strength Demo: Box Step Up and Heel Touch
ODD OBJECT STEPBACK LUNGES JOSH AVISON
Odd-Object Facing Burpee Movement Demo
Cross-Over Step-Up | GPS Human Performance
Odd-Object Thruster Movement Demo
Odd-Object Swing Movement Demo
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Last Updated: August 20, 2026
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