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Core Information
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History
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2 Cone Drills: Sprint/Backpedal/Sprint
SPRINT TO BACKPEDAL; Sprint Variations
Speed Drills-Sprint Back Pedal
Back Pedal Sprint
Sprint, Backpedal, Sprint, Backpedal
Line Drills - Sprint to Backpedal
2 Cone Agility Drills Sprint Backpedal
HOP Cone Speed Drill: Sprint/Backpedal
4 Cone Drill Sprint, Shuffle, Sprint, Backpedal
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Last Updated: August 25, 2026
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Disclaimer: Disclaimer: All information is compiled from publicly available data, media reports, and analysis. Actual details may vary.
