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5m sprint (no blocks) - slow motion, with SPEEDS / stride.
PA 5m Sprint Protocol
5m Sprint 1 min challenge - Train at Home
5M Sprint
4 x 5m Sprint (over 14)
5m Sprint
5m Sprint to Cut Step
5m Sprint & Shuffle Back
5m & 20m Sprint Test
4 x 5m Sprint (under 14)
5m sprint - 1.07 leading with the head..
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Last Updated: August 21, 2026
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