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NPSA Pull Push Instep
Pull Push (Inside)
Pull Push Instep
How to Do the Pull & Push | Soccer Lessons
#14 Pull and Push Instep - both feet
Fast Footwork #10 Pull Instep Push
Pull, Push Instep – Right Foot Drill
Pull and Push Instep–Both Feet Drill
#12 Pull, Push Instep - right foot
#13 Pull, Push Instep - left foot
How to do Push Pulls in Football
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Last Updated: August 15, 2026
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