About to Pull Instep Push
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Titans Tech - Pull Push Instep
Ball feel- Pull back push with instep
Basic Football ( instep Pull Push)
Pull, Push Instep – Right Foot Drill
Pull-Push (Instep) - Left
#14 Pull and Push Instep - both feet
Pull-Push (Instep) - Right
Pull and Push Instep–Both Feet Drill
Side to Side Push-Pull
Soccer Skills: Instep Push-Pull Progression
#12 Pull, Push Instep - right foot
Detailed Analysis
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Last Updated: August 16, 2026
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