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Drop Knee Squat
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Knee Drop Squat
![How To: Sumo Squat Knee Drops [Flexopedia Entry 131]](https://i.ytimg.com/vi/-JKUCQgqg-Q/mqdefault.jpg)
How To: Sumo Squat Knee Drops [Flexopedia Entry 131]
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Last Updated: August 20, 2026
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