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MB Front Throw
Medicine Ball Alternating Front Rotational Throw
Activ8 | Medicine Ball Front Throw
MB Alternating Front Rot Throw
Alternating Parallel Throw
Medicine Ball 1/2 Kneel Front Throw
Med Ball Alternating Front Throws Hip Hinge
Alternating Front Twist Throw
Dynamax Alternating Side Rotational Toss
Alternating Medicine Ball Front Toss
Resilient Performance - Front Facing Rotational Med Ball Throw
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Last Updated: August 18, 2026
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