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Split Stance Medicine Ball Forward Throw | Logan Klahn
AD Resistance Horizontal Medicine Ball Throw
MB alternating horizontal throw
Med ball horizontal hip toss
Horizontal Mb Squat Throws
MB Horizontal Throw
Split Stance Medicine Ball Rotational Throws (Countermovement)
Horizontal Hop Into Medicine Ball Throw
Reactive Medicine Ball Base Stance Hip Height Wall Throws
MB Horizontal Scoop Toss
Split-Stance Overhead MB Throw
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Last Updated: August 18, 2026
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