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Base Parallel Rotational Horizontal Throw - Alternating
MB Alternating Rotational Throw
AD Resistance Horizontal Medicine Ball Throw
Medicine Ball Horizontal Punch Throw
MB - Horizontal Throw - Base Stance
Medicine Ball Horizontal Throw
Horizontal Mb Squat Throws
Medicine Ball Broad Jump with Horizontal Throw
Broad Jump to MB Throw
Alternating Parallel Throw
Medicine Ball Horizontal Chops
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Last Updated: August 18, 2026
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