Introduction to Plank Punching
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Plank punch out
Plank Punches: Cardio/Core/Upper Body Exercise
PLANK PUNCH
Plank Punch
Plank Punching
Instructional Video on how to perform Plank Punches - (Vocal Instruction)
How To Do Plank Punches
Plank Punches
Renegade Plank Punch
TOTAL Fat Burning Exercise - The Plank Punches Workout Sean Vigue Fitness
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Last Updated: August 20, 2026
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