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Tuck jump modifications
Conditioning Drill 1: Power Jump
Modified Jump Squats exercise - How to modify a jump squat for HIIT workouts
Power Jump
How to perform Modified, Weighted Jumping Jacks
Modified Power Jumps
Power Jump- Modified!
Insanity X Jump Modifications
Power Jump to Tricep Push-ups: modified and unmodified versions
Modified Jumping Jacks - HASfit Low Impact Exercises - Low Impact Exercise
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Last Updated: August 22, 2026
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