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Practical Kata Bunkai: Transition Pad Drill with Throw Finish
Tandoku (solo pad drill kata)
Practical Kata Bunkai: Basic Ground Escapes Line Drill
Naihanchi Bunkai and Pad-Drill
Practical Kata Bunkai: Basic Impact Drill
Practical Kata Bunkai: basic drill for the application of “blocks”
Practical Kata Bunkai: Basic Ground Striking Drill
Practical Kata Bunkai: Pad Drill with Funakoshi’s Ude-Wa (Morote Gari) Throw
Practical Kata Bunkai: Padwork Drills on Hip Movement
Practical Kata Bunkai: Kata-Based Limb-Control Drill
Practical Kata Bunkai: Transition drill with partner and pads
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Last Updated: August 20, 2026
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