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Step down - heel taps
Forward Step Down / Heel Tap
Goblet Step Down (Heel Tap)
Lateral Step Downs
Lateral Heel Tap (step downs)
Heel Tap Step Down
Heel Tap Step Down
Step Downs Anterior vs Lateral vs Posterior - Whats The Difference
Step Down/heel tap
Lateral Step Down
Single Leg Heel Tap
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Last Updated: August 16, 2026
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