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Optimum Performance Training - NASM
NASM OPT Model Phase 2 || NASM-CPT Exam Study Prep *2022 Updated*
Why the Optimum Performance Training Model
Periodisation: Optimising Training for Peak Performance & Injury Prevention with Prof Greg Haff
Training (Part 1) - Optimum Performance Training
Optimum Performance Training Model Demonstration
OPS Training Session - Fundamental Shooting Drills for Home
OPS Training Session - Basic Fundamental Shooting Drill
The Optimum Performance Training (OPT) Model
Optimum Performance Training Model ( OPT Model )
Discussing the Updated Optimum Performance Training® (OPT™) Model
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Last Updated: August 20, 2026
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