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Underhook Knee Pick | Wrestling for BJJ by Nick Logan
Underhook to Knee Pick from World Champion and 5x All American Trent Hidlay
Underhook to Knee Pick from World Champion and 5x All American Trent Hidlay
Underhook to a Far Knee Pick: Wrestling Technique with Isaiah Martínez | RUDIS
Hilday Camp - Underhook to a knee pick
Under hook Knee Pick
How Trent Hidlay Won Worlds with His Underhook | Technique Tuesday
Underhook Knee Pick
Garland Underhook Knee Pick
JD Bergman Underhook Punch Snatch Single Trip Back Heel
Take EVERYBODY down with this...Knee Pick Takedown from Underhook
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Last Updated: August 25, 2026
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