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Isometric Clamshell Exercise
Isometric clamshell
Side lying Isometric Clamshell
Sidelying isometric clamshell
Side Lying Clam ISO’s or Reps
Sidelying Clamshell Isometric
Side-Lying Clam Shell with Isometric Hold
Banded Side Lying Isometric Clam Shell
Modified Side Plank With Isometric Clam Hold
Mini Band Clam Shell Isometric
Sidelying Clamshell Isometric
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Last Updated: August 16, 2026
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